By Allan Cott

This books teaches you ways to start and incorporates a post-fast vitamin for persevered reliable well-being.

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Fasting - The Ultimate Diet & Bonus Book: Fasting As a Way of Life

This books teaches you ways to start and features a post-fast nutrition for persevered reliable healthiness.

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I changed schools and the physical illnesses stopped. However I lost my friend and was now left alone; it was a village school and to begin with my classmates seemed friendly – until the bullying started. I was bullied severely throughout my life in both junior school and senior school. I did find some acquaintances at junior school, but looking back on it they just used me; they would show some superficial friendship then would talk about me behind my back and in the end they used to just talk about me to my face; I took it because they were the only friends that I had and I did not know how to make friends at playtime.

It has probably also had an effect on other areas of my life by reducing confidence, giving me a fear of being criticized by others, and a feeling I cannot speak my own mind because of the fear of offending others. I feel it has denied me the opportunity to travel to far away places in the world. It has also probably caused other issues we don’t think about like physical health problems caused through lack of exercise, through not having any need to go outside the house, due to social isolation.

They could not understand why I never seemed to change my emotional state when I was drinking – I never seemed to behave drunk. I eventually lost consciousness and I was taken to hospital in an ambulance in a coma with alcohol poisoning. The doctor seemed convinced that I was trying to commit suicide, which certainly was not the case. It must have been a worrying night for my parents. I mention this unfortunate personal experience as a specific example of the dangerous situations that can arise for a person with AS from a lack of self-awareness and social understanding.

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